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| What Texting Does to the Spine Looking down at a cell phone is the equivalent of placing a 60-pound weight on one's neck. Read article |
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Demstify Back Pain Simple, no-drug way to ease back pain. See the video or read article |
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More Back Pain Research feature: "Alexander Technique: A Balm For Back Pain?" Read article |
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Helping Musicians Alexander Tecnhique: Musician's Method for Improvement; Students of The Juilliard School talk about their experiences with the technique |
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Habitual Misunderstanding Brené Brown: Listening to shame. Shame is an unspoken epidemic, the secret behind many forms of broken behavior. |
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| Students of Julliard School talk about their experiences with the Alexander Technique in their respective artistic fields. | |||||
| A very convincing treatise about the brain and its functionality, demystifying and clarifying the transformation of human behavior throughout history. | |||||
| Jane Kosminsky demonstrates how the Alexander Technique helps dancers. | |||||
| Great animation of how the diaphragm works. | |||||
