I help performers do what they do better

I use the Technique as a means to free myself from unwanted conditioned habits of posture, movement and reaction. I teach performers to do the same. By learning how their thinking impacts how they move and otherwise react, they are able to bring their own unconscious habitual patterns to light. In doing so, they create significantly more choices for themselves.

Lessons in Los Angeles

The Alexander Technique is an educational process that enables you to access your fullest potential. The Technique encourages the balance and integration of body and mind, and is a practical method to reduce muscular strain in any activity allowing more control over stress and reducing or eliminate pain.

Who studies the Alexander Technique?